Distracted Driving Laws in Ontario: What Every Driver Needs to Know

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A driver holding a smartphone at the wheel of a car.

Distracted driving is one of the leading causes of accidents on Ontario’s roads. Whether it’s glancing at a text message, checking GPS, or eating while driving, distracted driving puts everyone at risk. Ontario has some of the strictest distracted driving laws in Canada, and understanding these rules is crucial—especially for new drivers. In this post, we’ll explore the distracted driving laws, potential penalties, and practical tips to stay focused behind the wheel.

What Counts as Distracted Driving in Ontario?

Distracted driving refers to any activity that takes your attention away from the road. Here’s what Ontario law considers distracted driving:

  • Using a handheld electronic device, such as a phone, tablet, or GPS, while driving.
  • Texting or typing on any device, even at a red light or stop sign.
  • Talking on the phone without hands-free technology (e.g., Bluetooth).
  • Adjusting music, such as browsing playlists or changing radio stations.
  • Eating, drinking, or grooming while driving.

Key Note: Using a mounted GPS is allowed if it’s set before you start driving. But programming it or holding your phone while driving is illegal.

Penalties for Distracted Driving in Ontario

Ontario imposes strict penalties to discourage distracted driving. The severity of the punishment increases depending on whether you’re a novice driver or hold a full license.

Fully Licensed Drivers (G License)

  • First offence:
    • $615 fine (if settled out of court)
    • 3 demerit points
    • 3-day license suspension
  • Second offence:
    • $1,000 fine
    • 6 demerit points
    • 7-day license suspension
  • Third and subsequent offences:
    • $2,000 fine
    • 6 demerit points
    • 30-day license suspension

Novice Drivers (G1, G2, M1, M2)

Novice drivers face even stricter consequences. Since these drivers are still in the learning phase, any distracted driving conviction results in:

  • Immediate license suspension:
    • 30 days for the first offence
    • 90 days for the second offence
    • License cancellation and removal from the Graduated Licensing System (GLS) for the third offence

Important: Novice drivers do not receive demerit points for distracted driving. Instead, they face license suspensions.

How to Avoid Distracted Driving: Practical Tips

While it’s easy to get distracted, developing good driving habits will help you stay safe and avoid fines. Here are some tips to stay focused:

1. Use Do Not Disturb Mode

  • Many smartphones have a “Do Not Disturb While Driving” mode, which blocks notifications and sends automatic replies to incoming texts.

2. Set Your GPS Before Driving

  • Plan your route and set the destination before starting the car. Use voice commands if adjustments are needed while driving.

3. Use Hands-Free Devices

  • If you must make or take a call, use Bluetooth or voice-activated systems. Never hold your phone in your hand.

4. Take Breaks to Eat or Drink

  • Avoid eating or drinking while driving. If you’re hungry or thirsty, pull over safely to a rest area or parking lot.

5. Stay Organized Inside the Car

  • Keep loose items like bags or phones secured so you’re not tempted to reach for them while driving.

What to Do If You Get Caught Distracted Driving

If you’re caught distracted driving, it’s important to take the situation seriously.

  • Pay the fine promptly to avoid further penalties.
  • Consult with a lawyer if you feel the charge was issued unfairly.

Enroll in a defensive driving course to show your insurer that you’re committed to safe driving, which may help reduce future premiums.

Distracted driving is more than just an inconvenience—it’s a life-threatening risk. Ontario’s strict laws are designed to keep everyone safe, but it’s up to drivers to take responsibility behind the wheel. Whether you’re a novice or experienced driver, staying focused can help you avoid fines, keep your insurance affordable, and—most importantly—protect lives on the road.If you’re looking for more tips or want to improve your driving skills, consider enrolling in a driving course with our experienced instructors. Book a lesson today and stay safe on Ontario’s roads!

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